8 Week Programme


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8 Week 1:1 Programme

This programme is designed for those who have a little further to travel on their wellness journey and would gain from ongoing accountability and encouragement to achieve sustainable change.

Permanent change may have been elusive in the past and short term wins possibly did not live up to long term hopes and expectations and you found yourself back where you started.

Together we will dig deep to uncover those barriers, introduce manageable change and help you step off the yo yo cycling of past disappointments that just leaves you feeling that you’ve failed once again.

When you work with me you will have support and a committed partner on your wellness journey to success.


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